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Item Details
| Title:
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KICKING ADDICTIVE HABITS ONCE AND FOR ALL
A RELAPSE PREVENTION GUIDE |
| By: |
Dennis C. Daley |
| Format: |
Paperback |
| List price:
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£18.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0787940682 |
| ISBN 13: |
9780787940683 |
| Publisher: |
JOHN WILEY & SONS INC |
| Pub. date: |
9 January, 1998 |
| Pages: |
224 |
| Description: |
This book explains the causes for relapses which are similar across various addictions, details various internal and external factors and cues which lead to relapse and provides a relapse prevention model. Also provides ideas on how to make changes in an individual's thinking to stop relapse happening. Originally published in 1991. |
| Synopsis: |
All aspects of changing bad habits and developing a balanced lifestyle are addressed in the book, and I highly recommend it to readers. - G. Alan Marlatt, author of Relapse Prevention and director of the Addictive Behaviors Research Center at the University of Washington A comprehensive self-help guide for changing addictive habits permanently, this book shows how to establish a balanced life style based upon a scientifically researched, clinically proven relapse-prevention (RP) model. By using the common-sense principles of the RP model, the author provides many practical ideas on how to make changes in an individual's thinking, behavior, and relationships that can prevent or interrupt an addictive relapse. |
| Illustrations: |
Illustrations |
| Publication: |
US |
| Imprint: |
Jossey-Bass Inc.,U.S. |
| Returns: |
Returnable |
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