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Item Details
| Title:
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50 THINGS YOU CAN DO TODAY TO MANAGE STRESS
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| By: |
Wendy Green |
| Format: |
Electronic book text |
| List price:
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£3.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
0857657275 |
| ISBN 13: |
9780857657275 |
| Publisher: |
SUMMERSDALE PUBLISHERS |
| Pub. date: |
2 April, 2012 |
| Series: |
50 Things |
| Pages: |
128 |
| Description: |
In this reassuring and easy-to-follow book, find out 50 things you can do to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. |
| Synopsis: |
Are you one of the 12 million people in the UK regularly affected by stress? In this reassuring and easy-to-follow book, find out 50 things you can do today to help you manage stress, such as identifying your stress triggers and learning how to manage them, choosing beneficial foods and supplements, and reducing stress through aromatherapy and therapeutic massage. This title is presented with a foreword by Jenny Edwards, Vice Chair of the International Stress Management Association UK and Editor of Stress News. |
| Publication: |
UK |
| Imprint: |
Summersdale Publishers |
| Returns: |
Non-returnable |
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