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Item Details
Title:
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THE BOOK OF COMFORTS
SIMPLE, POWERFUL WAYS TO COMFORT YOUR SPIRIT, BODY AND SOUL |
By: |
Patricia Alexander, Michael Burgos |
Format: |
Hardback |
List price:
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£16.98 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
0977322904 |
ISBN 13: |
9780977322909 |
Publisher: |
BLUE EPIPHANY |
Pub. date: |
1 February, 2006 |
Pages: |
126 |
Synopsis: |
This is an inspirational, practical guide to putting authentic comfort into our highly stressed lives. Its meaningful substance is offered in a humourous, charming tone, with page-turning variety and easy-to-skim style. Attractive original art is used as a breathtaking background with a real presence. There are three sections: Spirit, Body and Soul. Each six-page chapter is succinct, powerful and compelling to read.Chapters start with an inspirational quote over original art that engages our senses. Then comes two pages of an often witty, no-nonsense discussion and realistic bulleted ideas on topics like 'Create Positive Anticipation,' 'Enjoy Food Wisely,' and 'Act With Self-Compassion.' Next, are two pages of author anecdotes - a man and a woman, each with their own challenges - telling, humourously and poignantly, how they used one of the ideas. The chapters close with a page of fascinating survey responses, written by people of all ages, saying how they comfort themselves. This timeless self-help guide flows with beauty, humour and warmth, plus instantly useable ideas for men and women. |
Illustrations: |
illustrations |
Publication: |
US |
Imprint: |
Blue Epiphany |
Returns: |
Non-returnable |
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