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Item Details
Title:
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PALEO DIET GUIDELINES & PROCEDURES
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By: |
R Smith |
Format: |
Electronic book text |
List price:
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£1.59 |
We currently do not stock this item, please contact the publisher directly for
further information.
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ISBN 10: |
1105962768 |
ISBN 13: |
9781105962769 |
Publisher: |
LULU.COM |
Pub. date: |
7 August, 2012 |
Synopsis: |
The "Caveman Diet" (also referred to as the Paleo or Paleolithic diet) is based on the idea that our bodies are better adapted to what our human ancestors ate during the Paleolithic eraThe premise of this diet is that you'll regain lost fortitude and grow to be as strong and vital as our ancestors. While we don't have the predators, caves, and short lifespans of the caveman to contend with, there is the reality that many of the foods we consume aren't very healthy for us. And for some, a return to eating like cavemen of yore is a way of restoring a little balance. In case you're interested in trying out this diet, here are some ways to get started. |
Publication: |
US |
Imprint: |
Lulu.com |
Returns: |
Non-returnable |
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