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Item Details
| Title:
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ROUTLEDGE HANDBOOK OF STRENGTH AND CONDITIONING
SPORT-SPECIFIC PROGRAMMING FOR HIGH PERFORMANCE |
| By: |
Anthony Turner (Editor) |
| Format: |
Electronic book text |
| List price:
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£39.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1134879571 |
| ISBN 13: |
9781134879571 |
| Publisher: |
TAYLOR & FRANCIS LTD |
| Pub. date: |
15 February, 2018 |
| Series: |
Routledge International Handbooks |
| Synopsis: |
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Every chapter introduces the fundamental requirements of a particular sport, including the physiological and biomechanical demands on the athlete and injury prevalence, and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for female athletes, young athletes and athletes with a disability. This is vital reading for S&C students and an invaluable reference for practising S&C coaches and trainers. |
| Publication: |
UK |
| Imprint: |
Routledge |
| Returns: |
Non-returnable |
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