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Item Details
| Title:
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THE WOMAN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS
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| By: |
Deborah Mitchell |
| Format: |
Paperback |
| List price:
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£7.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1250026296 |
| ISBN 13: |
9781250026293 |
| Publisher: |
ST MARTIN'S PRESS |
| Pub. date: |
1 November, 2013 |
| Pages: |
224 |
| Description: |
Features simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life. This title includes checklists for self-examination and tips for avoiding triggers. It show how to lower risks to your heart and cardiovascular system, hormones, stomach and digestion, and immune system. |
| Synopsis: |
A COMPLETE STRESS MANAGEMENT PLAN - Simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life-and put you on the path toward peace and calm. It includes checklists for self-examination and tips for avoiding triggers. THE MOST UP-TO-DATE RESEARCH - what medical professionals have learned about stress: the anatomy and natural process of stress; how it affects you and your health; and why you should find new ways to keep it at bay. STRESS-RELATED HEALTH CARE - how to lower risks to your heart and cardiovascular system, hormones, stomach and digestion, and immune system. |
| Publication: |
US |
| Imprint: |
St Martin's Press |
| Returns: |
Returnable |
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A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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