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Item Details
| Title:
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WARRIOR FITNESS: CONDITIONING FOR MARTIAL ARTS
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| By: |
Jonathan Haas, Jack Hoban |
| Format: |
Electronic book text |
| List price:
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£7.80 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
125768969X |
| ISBN 13: |
9781257689699 |
| Publisher: |
LULU.COM |
| Pub. date: |
14 September, 2011 |
| Synopsis: |
Since ancient times, stories have abounded about the legendary physical prowess of martial artists. Today's lifestyle, coupled with a lack of knowledge about how to combine fitness and budo, has led to a rapid decline in martial artists levels of strength and conditioning. Warrior Fitness will help you and your students attain a new level of strength, flexibility and endurance - quickly and with little chance of injury. Warrior Fitness combines old school fitness with modern exercise science. |
| Publication: |
US |
| Imprint: |
Lulu.com |
| Returns: |
Non-returnable |
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