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Item Details
| Title:
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CHI GUNG ANCIENT ART FOR MODERN TIMES
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| By: |
Michael Richards |
| Format: |
Paperback |
| List price:
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£6.97 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1291225730 |
| ISBN 13: |
9781291225730 |
| Publisher: |
LULU PRESS INC |
| Pub. date: |
28 April, 2016 |
| Pages: |
94 |
| Synopsis: |
This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called 'Shibashi', get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important 'self-cultivation'. An excellent introduction for the beginner, as well as useful information for the more advanced practitioner. |
| Publication: |
UK |
| Imprint: |
Lulu Press Inc |
| Returns: |
Non-returnable |
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