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Item Details
| Title:
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THE INTERMITTENT FASTING WEIGHT LOSS FORMULA
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| By: |
Robert Dave Johnston |
| Format: |
Electronic book text |
| List price:
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£2.87 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1304231445 |
| ISBN 13: |
9781304231444 |
| Publisher: |
LULU.COM |
| Pub. date: |
14 July, 2013 |
| Synopsis: |
Intermittent fasting is becoming an increasingly-popular way to lose weight quickly without having to commit to long-term diets. By cutting out some foods from your diet and then practicing periods of fasting of just a few hours per week, it is possible to lose weight fast. The author presents a five-prong structure of intermittent fasting that can help you get started right away, even if you work full-time, have a family and follow a very hectic schedule. Each method of Intermittent Fasting is explained, and you will learn how to combine them for a massive powerhouse of weight loss and body detoxification. The author also will give 'moment-to-moment' guidelines you can use to carry out an intermittent fast of any length. If you need to lose a lot of weight, or simply have those last 10-20 pounds to shed, this book will show you exactly how to accomplish it through the powerful and amazing discipline of intermittent fasting. |
| Publication: |
UK |
| Imprint: |
Lulu.com |
| Returns: |
Non-returnable |
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