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Item Details
| Title:
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ROUTLEDGE INTERNATIONAL HANDBOOK OF SELF-CONTROL IN HEALTH AND WELLBEING
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| By: |
Denise de Ridder (Editor), Marieke Adriaanse (Editor), Kentaro Fujita (Editor) |
| Format: |
Electronic book text |
| List price:
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£140.00 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1317301412 |
| ISBN 13: |
9781317301417 |
| Publisher: |
TAYLOR & FRANCIS LTD |
| Pub. date: |
13 October, 2017 |
| Series: |
Routledge International Handbooks |
| Pages: |
552 |
| Synopsis: |
The ability to prioritise long-term goals above short-term gratifications is crucial to living a healthy and happy life. We are bombarded with temptations, whether from fast-food or faster technologies, but the psychological capacity to manage our lives within such a challenging environment has far-reaching implications for the well-being not only of the individual, but also society as a whole.The Routledge International Handbook of Self-Control in Health and Wellbeing is the first comprehensive handbook to map this burgeoning area of research by applying it to health outcomes and personal well-being. Including contributions from leading scholars worldwide, the book incorporates new research findings that suggest that simply inhibiting our immediate impulses isn't the whole story; there may be more options to improve self-control than simply by suppressing the ego.Divided into six coherent sections, the book provides an overview of the research base before discussing a range of interventions to help improve self-control in different contexts, from smoking or drinking too much to developing self-control over aggression or spending money. The only definitive handbook on this far-reaching topic, this essential work will appeal to researchers and students across health and social psychology, as well as related health sciences. |
| Illustrations: |
16 Line drawings, black and white; 2 Halftones, black and white; 6 Tables, |
| Publication: |
UK |
| Imprint: |
Routledge |
| Returns: |
Non-returnable |
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