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Item Details
Title: THE ART OF EXTREME SELF CARE
TRANSFORM YOUR LIFE ONE MONTH AT A TIME
By: Cheryl Richardson
Format: CD-Audio

List price: £14.99


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ISBN 10: 1401918301
ISBN 13: 9781401918309
Publisher: HAY HOUSE INC
Pub. date: 7 September, 2009
Edition: Unabridged
Pages: 2
Description: Offers you 12 strategies to change your life. This title includes chapters that challenge you to alter one behaviour or circumstance that holds you back. It helps you to: learn how to understand the true impact of your surroundings, accept disappointments in different areas when they arise, and find your natural rhythm and ride life's waves.
Synopsis: This life-changing CD by bestselling author Cheryl Richardson offers you twelve strategies to change your life, bit by bit. As each chapter challenges you to alter one behaviour or circumstance that holds you back, you'll learn how to understand the true impact of your surroundings, accept disappointments in all areas when they arise, find your natural rhythm and ride life's waves, and discover your passions and strengths to get the best out of your life. With sound advice, effective exercises and resources to take each step further, this practical audiobook for the heart and mind will show you that by changing your mindset, you can radically change your life.
Publication: US
Imprint: Hay House Inc
Returns: Returnable
Some other items by this author:
ART OF EXTREME SELF-CARE
ART OF EXTREME SELF-CARE REVISED EDITION
BIG REVEALED ENCOUNTERS
CONFESSIONS AUTOBIOGRAPHY OF CHERYL RICHARDSON THE FEMALE AUTHOR
CONFESSIONS AUTOBIOGRAPHY OF CHERYL RICHARDSON THE FEMALE AUTHOR (HB)
FINDING YOUR PASSION (AUD)
GRACE CARDS
HANDFUL OF MENTORS SEGMENTATION
HIGH ENERGY OF PRAISE
IN DEEP, DEEP WATERS OF HURRICANE KATRINA
LARGE SCALE CHANGE FOR NON-PROFITS
LARGE SCALE CHANGE FOR NON-PROFITS (HB)
LARGE SCALE CHANGE FOR NON-PROFITS (PB)
MISLED BY RELATIONSHIPS
MY DAILY AFFIRMATION CARDS
SARVOTTAM JEEVAN KA NIRMAN KAREN
SELF-CARE CARDS
SELF-CARE WISDOM CARDS
STAND UP FOR YOUR LIFE (PB)
TAKE TIME FOR YOUR LIFE
TAKE TIME FOR YOUR LIFE (AUD)
TAKE TIME FOR YOUR LIFE (CD)
TALES OF EVERYDAY MAGIC: THE MAGIC HAND OF CHANCE
THE ART OF EXTREME SELF-CARE (PB)
THE ART OF EXTREME SELF-CARE (PB)
THE FIVE PRINCIPLES OF AGELESS LIVING (PB)
THE MIND-BODY MAKEOVER PROJECT (PB)
TUNING IN (CD)
TURNING INWARD (PB)
UNMISTAKABLE TOUCH OF GRACE (PB)
UNMISTAKABLE TOUCH OF GRACE TP (PB)
WAKING UP IN WINTER
WAKING UP IN WINTER (HB)
WITNESS
WITNESS (HB)
YOU CAN CREATE AN EXCEPTIONAL LIFE (PB)
YOU CAN TRUST YOUR LIFE



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