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Item Details
| Title:
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THE TELOMERE MIRACLE
SCIENTIFIC SECRETS TO FIGHT DISEASE, FEEL GREAT, AND TURN BACK THE CLOCK ON AGING |
| By: |
Ed Park |
| Format: |
Hardback |
| List price:
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£20.50 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1401952577 |
| ISBN 13: |
9781401952570 |
| Publisher: |
HAY HOUSE INC |
| Pub. date: |
23 January, 2018 |
| Pages: |
1 |
| Synopsis: |
What if everything you think you know about getting older and staying healthy is wrong? Dr Ed Park offers the revolutionary idea that disease and ageing in humans all arises from a single source: genetic errors caused by shortening of telomeres, or the sequences of DNA at the ends of our chromosomes. Telomeres naturally wear down over time, and thus when cells replicate (as they do all the time in our bodies), they're creating progressively poorer-quality duplicates of themselves, like making a Xerox of a Xerox of a Xerox. Ultimately, the body deteriorates, resulting in a range of ailments, many of which we associate with ageing - from diabetes to hypertension to macular degeneration to cancer. However, Ed reveals that it's possible to slow down or even reverse this process and effectively turn back the clock. In The Telomere Miracle, he explains cutting-edge science in a lively style, using illustrations and metaphors ranging from auto parts to superheroes. Then he shows readers how they can intervene in the ageing process by boosting the activity of the enzyme telomerase naturally by understanding and optimizing six key areas of breathing, mindset, sleep, exercise, diet and supplements. |
| Publication: |
US |
| Imprint: |
Hay House Inc |
| Returns: |
Returnable |
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