 |
|
|
Item Details
| Title:
|
7-WEEK CYCLING FOR FITNESS
|
| By: |
Chris Sidwells |
| Format: |
Paperback |
| List price:
|
£9.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
1405311010 |
| ISBN 13: |
9781405311014 |
| Publisher: |
PENGUIN BOOKS LTD |
| Pub. date: |
2 March, 2006 |
| Pages: |
160 |
| Description: |
Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? This book aims to provide variety of cycling programmes, ideal for any fitness level, helping you get fit and fast in just 8 weeks. This book includes photographs demonstrating technique, safety tips and nutritional tips. |
| Synopsis: |
Want to tighten that torso in time for summer? Or simply want to get into the great outdoors? Get fit and fast in just 8 weeks with a variety of cycling programmes, ideal for any fitness level. The government is actively promoting cycling in 2005 as a clean, healthy mode of transport, so whether it's spinning or off-road you're into, this guide will get you back on the bike. Photographs demonstrate technique, safety tips keep you on that saddle and nutritional tips ensure you've got enough fuel. So shake off those winter pounds and make like you're Lance. |
| Illustrations: |
col. Illustrations |
| Publication: |
UK |
| Imprint: |
Dorling Kindersley Publishers Ltd |
| Returns: |
Non-returnable |
|
|
|
 |
Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
|
|
|
|
|
|
|
|
|
|
|