Title:
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ADVANCED CIRCUIT TRAINING
A COMPLETE GUIDE TO PROGRESSIVE PLANNING AND INSTRUCTING |
By: |
Debbie Lawrence, Richard (Bob) Hope |
Format: |
Electronic book text |

List price:
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£16.99 |
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ISBN 10: |
1408195658 |
ISBN 13: |
9781408195659 |
Publisher: |
BLOOMSBURY PUBLISHING PLC |
Pub. date: |
24 September, 2015 |
Series: |
Fitness Professionals |
Synopsis: |
There are around 60,000 qualified gym instructors and personal trainersin the UK alone, with several thousand more qualifying each year. TheRegister of Exercise Professionals' (REPs) Level 3 qualification isseen as the principal goal for all instructors, and a key part of thisis advanced circuit training.Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive Fitness Professionals: Circuit Training.Building on the basics of the first book, this new title is the onlybook in the market that specifically deals with more complex andinnovative circuit methods - including kettlebell exercises, boxerciseand increasingly popular 'boot camp' military-style exercise - andwhich actively helps trainers in the industry achieve theirprofessional qualifications. Using step-by-step guidance to planningand coordinating sessions and illustrated by quality photographs, Advanced Circuit Training is written in accordance with REPs national standards for Level 3. |
Illustrations: |
175 black and white photographs |
Publication: |
UK |
Imprint: |
Methuen Drama |
Returns: |
Non-returnable |