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Item Details
| Title:
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NAVIGATING THROUGH FEAR: LEARN TO LIVE AN ENRICHED LIFE USING SPIRIT'S COMPASS TO GUIDE YOU
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| By: |
Susan Stewart |
| Format: |
Paperback |
| List price:
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£11.50 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1430308710 |
| ISBN 13: |
9781430308713 |
| Publisher: |
LULU.COM |
| Pub. date: |
29 November, 2006 |
| Pages: |
192 |
| Synopsis: |
The greatest deterrent to a good life is fear. Anxiety traps far too many of us in lifestyles, jobs and relationships that are mundane and unfulfilling, while causing our self-esteem and self-confidence to suffer. In "Navigating Through Fear," family therapist Susan Stewart takes you along with her as she backpacks solo through Europe as a 50-year old, while teaching her well-proven methods for navigating through fear and expanding risk-taking behaviors. Each chapter contains practical workbook questions, giving you a hands-on opportunity to explore your own limiting patterns. A sample of what you will learn: to replace cautiousness with a delightful zest for living, to let go, lighten up & become more playful, to improve self-confidence and feelings of worthiness, and to discover your spiritual strength through surrender. |
| Illustrations: |
black & white illustrations |
| Publication: |
US |
| Imprint: |
Lulu.com |
| Returns: |
Non-returnable |
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