 |
|
|
Item Details
| Title:
|
BECOMING A CALM MOM
HOW TO MANAGE STRESS AND ENJOY THE FIRST YEAR OF MOTHERHOOD |
| By: |
Deborah Roth Ledley |
| Format: |
Paperback |
| List price:
|
£16.95 |
|
We believe that this item is permanently unavailable, and so we cannot source
it.
|
|
|
|
|
|
| ISBN 10: |
1433804042 |
| ISBN 13: |
9781433804045 |
| Publisher: |
AMERICAN PSYCHOLOGICAL ASSOCIATION |
| Pub. date: |
1 January, 2009 |
| Pages: |
248 |
| Description: |
Introduces six simple strategies to handle the inevitable stress we experience during the first year of motherhood. This book shows you strategies for healthy thinking, behavior, communication, and decision-making, as well as relaxation skills and approaches to nurturing existing and new relationships. |
| Synopsis: |
Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book, she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood. In the "Calm Mom Toolbox" you will find strategies for healthy thinking, behavior, communication, and decision-making, as well as relaxation skills and approaches to nurturing existing and new relationships. Rather than simply giving advice, "Becoming a Calm Mom" teaches skills to help new moms function better, and gain more enjoyment from this exciting stage of life. |
| Publication: |
US |
| Imprint: |
American Psychological Association |
| Returns: |
Returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|