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Item Details
Title: PAIN SURVIVAL GUIDE
HOW TO BECOME RESILIENT AND RECLAIM YOUR LIFE
By: Dennis C. Turk
Format: Paperback / softback

List price: £17.99
Our price: £14.84
Discount:
17.5% off
You save: £3.15
ISBN 10: 1433831821
ISBN 13: 9781433831829
Availability: Usually dispatched within 1-3 weeks.
 Delivery rates
Stock: Currently 0 available
Publisher: AMERICAN PSYCHOLOGICAL ASSOCIATION
Pub. date: 30 March, 2020
Edition: Revised Edition
Series: APA LifeTools
Pages: 192
Description: This 10-lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks.
Illustrations: Includes pain self-assessment and forms for tracking activity levels and progress toward activity goals, as well as examples of assertive communication and planning for pain flare-ups
Returns: Returnable
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