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Item Details
| Title:
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TEACH YOURSELF PERSONAL SAFETY AND SELF DEFENCE
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| By: |
Robert Ross |
| Format: |
Electronic book text |
| List price:
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£6.98 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1444161814 |
| ISBN 13: |
9781444161816 |
| Publisher: |
HODDER & STOUGHTON GENERAL DIVISION (DIGITAL) |
| Pub. date: |
23 February, 2007 |
| Description: |
This is an essential guide to increasing your own personal safety and learning easily recallable self defence techniques. |
| Synopsis: |
Everyone knows what it is like to feel unsafe or vulnerable. Personal Safety and Self Defence is the essential guide to raising your levels of awareness so that you are able to 'smell out' a potential incident and avoid it. From managing a bully or a conflict to protecting yourself against muggings and theft, this book will ensure your personal safety is covered in every aspect of your life. It also includes physical self defence techniques that are easy to recall, so you can put them into practice if you are ever in immediate danger. |
| Publication: |
UK |
| Imprint: |
Teach Yourself Books |
| Returns: |
Returnable |
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