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Item Details
Title:
BEAT YOUR PAIN AND FIND LASTING RELIEF
A JARGON-FREE, ACCESSIBLE GUIDE TO OVERCOMING CHRONIC PAIN
By:
Paul Jenner
Format:
Paperback
List price:
£10.99
Our price:
£8.02
Discount:
27
% off
You save:
£2.97
ISBN 10:
1444190075
ISBN 13:
9781444190076
Availability:
Reprinting. This item may be subject to delays or cancellation.
Delivery rates
Stock:
Currently
0
available
Publisher:
HODDER & STOUGHTON GENERAL DIVISION
Pub. date:
30 August, 2013
Pages:
256
Description:
Whatever the source of your chronic pain, this book will give you what you need to beat it for good.
Synopsis:
One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers:* prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP* food therapies* posture, movement and exerciseto offer a comprehensive range of solutions, whatever the source of your pain.
Illustrations:
b-and-w illustrations
Publication:
UK
Imprint:
Teach Yourself Books
Returns:
Returnable
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