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Item Details
Title: HOW TO STOP SMOKING - 30 SOLUTIONS TO SUIT YOU: TEACH YOURSELF
By: Matthew Aldrich
Format: Electronic book text

List price: £8.32


We believe that this item is permanently unavailable, and so we cannot source it.

ISBN 10: 1444190180
ISBN 13: 9781444190182
Publisher: HEADLINE PUBLISHING GROUP
Pub. date: 26 April, 2013
Series: Teach Yourself
Description: A down-to-earth, reflective and balanced guide to giving up smoking - forever.
Synopsis: How To Stop Smoking offers anyone who wants to stop honest, balanced and trustworthy advice on how to kick the habit - forever. Written by a former smoker, now personal trainer and health guru, this is a practical guide which demolishes all the reasons for continuing to smoke one by one.It offers a variety of solutions to suit you, and also focuses on such key issues as physical and mental addiction and the questions and issues that surround giving up, and prevent people from doing so. Enjoyable, motivating and fundamentally true, this realistic handbook really will work for you, whoever you are and however much you smoke.
Publication: UK
Imprint: Teach Yourself Books
Returns: Non-returnable
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