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Item Details
| Title:
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THE DUTIFUL WORRIER (1 VOLUME SET)
HOW TO STOP COMPULSIVE WORRY WITHOUT FEELING GUILTY |
| By: |
Dr. Elliot D. Cohen |
| Format: |
Paperback |
| List price:
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£16.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
145962422X |
| ISBN 13: |
9781459624221 |
| Publisher: |
READHOWYOUWANT.COM LTD |
| Pub. date: |
13 July, 2011 |
| Edition: |
[Large Print] |
| Pages: |
240 |
| Description: |
The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying ... |
| Synopsis: |
The Dutiful Worrier pinpoints why some of us become compulsive worriers and offers a four-step program to end this vicious circle. With this book, you'll: Identify and change the thoughts that propel your worry; Learn to make decision without ruminating about them; Overcome feelings of guilt when you don't worry; and Let go and give up worrying once and for all. |
| Publication: |
Canada |
| Imprint: |
ReadHowYouWant.com Ltd |
| Returns: |
Non-returnable |
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