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Item Details
| Title:
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PROMOTING EMOTIONAL RESILIENCE
COGNITIVE-AFFECTIVE STRESS MANAGEMENT TRAINING |
| By: |
Ronald E. Smith, James C. Ascough |
| Format: |
Hardback |
| List price:
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£42.99 |
| Our price: |
£38.69 |
| Discount: |
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| You save:
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£4.30 |
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| ISBN 10: |
1462526314 |
| ISBN 13: |
9781462526314 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
GUILFORD PUBLICATIONS |
| Pub. date: |
27 June, 2016 |
| Pages: |
340 |
| Description: |
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track." |
| Synopsis: |
Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive-affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track. |
| Publication: |
US |
| Imprint: |
Guilford Publications |
| Returns: |
Returnable |
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