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Item Details
Title: FERMENTING FOOD FOR HEALTHY EATING
DELICIOUS PROBIOTIC RECIPES TO BOOST YOUR DIGESTIVE AND IMMUNE SYSTEM
By: Catherine Atkinson
Format: Electronic book text

List price: £12.98


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1472140508
ISBN 13: 9781472140500
Publisher: LITTLE, BROWN BOOK GROUP
Pub. date: 23 November, 2017
Edition: Digital original
Pages: 176
Synopsis: This book shows how probiotics can improve your health through fermented food and how to make them yourself. Fermented foods - kefir, kimchi and kombucha, to name just a few - are flooding the supermarket shelves but can be costly to buy. Discover the astonishing nutritional benefits of fermented foods and drinks, how easy they are to make at home and how to incorporate them into everyday eating. This book is for those who are new to fermented food as well as those who want to expand their repertoire.
Publication: UK
Imprint: Robinson
Returns: Non-returnable
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