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Item Details
| Title:
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THE DASH DIET FOR WEIGHT LOSS
LOSE WEIGHT AND KEEP IT OFF--THE HEALTHY WAY--WITH AMERICA'S MOST RESPECTED DIET |
| By: |
Thomas J. Moore, Megan C. Murphy, Mark Jenkins |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1476714711 |
| ISBN 13: |
9781476714714 |
| Publisher: |
SIMON & SCHUSTER |
| Pub. date: |
26 December, 2012 |
| Pages: |
416 |
| Description: |
The #1 diet plan for eating healthfully is now a weight-loss plan, too. |
| Synopsis: |
CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS! Named the Best Overall Diet by U.S. News & World Report and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of hypertension, heart disease, kidney disease, and colon cancer, it's also the best way to reach your healthiest weight and stay there! Adapted specifically for weight loss by the chairman of the world-class team that created the DASH Diet, this natural and affordable program is designed for long-lasting results. The DASH* Diet for Weight Loss features extensive, easy-to-follow meal plans for meat eaters and vegetarians, plus practical tools and advice that will help you. |
| Publication: |
US |
| Imprint: |
Gallery |
| Returns: |
Returnable |
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