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Item Details
Title:
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FLEXIBILITY
TO CONDITIONING, PERFORMANCE ENHANCEMENT, INJURY PREVENTION, AND REHABILITATION |
By: |
Laurence E. Holt, Jason Holt, Tom Pelham |
Format: |
Paperback |

List price:
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£129.99 |
Our price: |
£113.74 |
Discount: |
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You save:
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£16.25 |
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ISBN 10: |
160327104X |
ISBN 13: |
9781603271042 |
Availability: |
Usually dispatched within 1-3 weeks.
Delivery
rates
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Stock: |
Currently 0 available |
Publisher: |
HUMANA PRESS INC. |
Pub. date: |
1 January, 2008 |
Series: |
Musculoskeletal Medicine |
Pages: |
162 |
Description: |
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility. |
Synopsis: |
Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement. |
Illustrations: |
163 black & white illustrations, 11 black & white tables, biography |
Publication: |
US |
Imprint: |
Humana Press Inc. |
Returns: |
Returnable |
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