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Item Details
| Title:
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LIFE UNLOCKED
7 REVOLUTIONARY LESSONS TO OVERCOME FEAR |
| By: |
Srinivasan S. Pillay |
| Format: |
Hardback |
| List price:
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£17.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1605298522 |
| ISBN 13: |
9781605298528 |
| Publisher: |
RODALE PRESS |
| Pub. date: |
1 August, 2010 |
| Pages: |
304 |
| Description: |
Everyone experiences some level of apprehension about big decisions - from wedding day jitters to new job nerves. But what about the quieter, less noticeable fears that creep into everyday life? Thsi book draws from research in psychology and neuroscience to show readers that the biggest roadblock to happiness is fear. |
| Synopsis: |
Everyone experiences some level of apprehension about big decisions - from wedding day jitters to new job nerves. But what about the quieter, less noticeable fears that creep into everyday life? Fearing intimacy, change, or failure may sound cliche, but for most people, such deeply embedded anxieties can act as subconscious saboteurs. In "Life Unlocked", Harvard psychotherapist Dr. Srinivasan Pillay draws from cutting-edge research in psychology and neuroscience to show readers that the biggest roadblock to happiness is fear. Brain imaging studies reveal that when fear is reframed, a person can become less fearful. In fact, fear itself doesn't cause anxiety-fear of fear is what causes anxiety and dread. |
| Illustrations: |
12 illustrations |
| Publication: |
US |
| Imprint: |
Rodale Press |
| Returns: |
Returnable |
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