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Item Details
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MINDFULNESS AND ACCEPTANCE WORKBOOK FOR SELF-ESTEEM
USING ACCEPTANCE AND COMMITMENT THERAPY TO MOVE BEYOND NEGATIVE SELF-TALK AND EMBRACE SELF-COMPASSION |
| By: |
Joe Oliver |
| Format: |
Paperback / softback |
| List price:
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£18.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1684033047 |
| ISBN 13: |
9781684033041 |
| Publisher: |
NEW HARBINGER PUBLICATIONS |
| Pub. date: |
3 September, 2020 |
| Pages: |
224 |
| Description: |
You are more than you think. With this evidence-based guide, you''ll learn to break free from the self-critical stories you''ve created about yourself and develop the self-compassion and self-acceptance you need to reach your full potential. |
| Returns: |
Returnable |
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Ramadan and Eid al-Fitr
A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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