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Item Details
Title: ANXIETY SKILLS WORKBOOK
SIMPLE CBT AND MINDFULNESS STRATEGIES FOR OVERCOMING ANXIETY, FEAR, AND WORRY
By: Stefan G. Hofmann
Format: Paperback / softback

List price: £20.00
Our price: £15.00
Discount:
25% off
You save: £5.00
ISBN 10: 1684034523
ISBN 13: 9781684034529
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 3 available
Publisher: NEW HARBINGER PUBLICATIONS
Pub. date: 25 June, 2020
Pages: 216
Description: With this easy-to-use guide, readers will learn to break free from worry and startfocusing on living the life they want.
Returns: Returnable
Some other items by this author:
AN INTRODUCTION TO MODERN CBT
AN INTRODUCTION TO MODERN CBT
AN INTRODUCTION TO MODERN CBT
AN INTRODUCTION TO MODERN CBT (HB)
AN INTRODUCTION TO MODERN CBT (PB)
AVOIDING TREATMENT FAILURES IN THE ANXIETY DISORDERS (HB)
AVOIDING TREATMENT FAILURES IN THE ANXIETY DISORDERS (PB)
CBT FOR ANXIETY DISORDERS
CBT FOR ANXIETY DISORDERS
CBT FOR ANXIETY DISORDERS
CBT FOR ANXIETY DISORDERS
CBT FOR ANXIETY DISORDERS (HB)
CBT FOR ANXIETY DISORDERS (PB)
CBT FOR SOCIAL ANXIETY
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY
CLINICAL PSYCHOLOGY (HB)
CLINICAL PSYCHOLOGY (PB)
COGNITIVE BEHAVIORAL THERAPY FOR ANXIETY AND DEPRESSION, AN ISSUE OF PSYCHIATRIC CLINICS OF NORTH AMERICA (HB)
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER (HB)
COGNITIVE BEHAVIORAL THERAPY FOR SOCIAL ANXIETY DISORDER (PB)
COGNITIVE BEHAVIORAL THERAPY OF SOCIAL ANXIETY DISORDER (HB)
COGNITIVE BEHAVIORAL THERAPY OF SOCIAL ANXIETY DISORDER (PB)
COGNITIVE-BEHAVIORAL THERAPY WITH ADULTS
CORE PROCESSES OF COGNITIVE BEHAVIORAL THERAPIES (PB)
EMOTION IN THERAPY (HB)
INTERNATIONAL PERSPECTIVES ON PSYCHOTHERAPY (HB)
LEARNING PROCESS-BASED THERAPY
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS (HB)
PSYCHOBIOLOGICAL APPROACHES FOR ANXIETY DISORDERS (PB)
SOCIAL ANXIETY (HB)
SOCIAL ANXIETY (HB)
SOCIAL ANXIETY (PB)
THE ART AND SCIENCE OF PSYCHOTHERAPY
THE ART AND SCIENCE OF PSYCHOTHERAPY
THE ART AND SCIENCE OF PSYCHOTHERAPY
THE ART AND SCIENCE OF PSYCHOTHERAPY (HB)
THE ART AND SCIENCE OF PSYCHOTHERAPY (PB)
THE SCIENCE OF COGNITIVE BEHAVIORAL THERAPY (HB)
THE WILEY HANDBOOK OF COGNITIVE BEHAVIORAL THERAPY (HB)
TREATING CHRONIC AND SEVERE MENTAL DISORDERS (HB)
TREATING CHRONIC AND SEVERE MENTAL DISORDERS (PB)



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