 |
|
|
Item Details
| Title:
|
THE OCD WORKBOOK FOR TEENS
MINDFULNESS AND CBT SKILLS TO HELP YOU OVERCOME UNWANTED THOUGHTS AND COMPULSIONS |
| By: |
Jon Hershfield |
| Format: |
Paperback / softback |
| List price:
|
£14.99 |
|
We currently do not stock this item, please contact the publisher directly for
further information.
|
|
|
|
|
|
| ISBN 10: |
1684036364 |
| ISBN 13: |
9781684036363 |
| Publisher: |
NEW HARBINGER PUBLICATIONS |
| Pub. date: |
1 April, 2021 |
| Pages: |
160 |
| Description: |
In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions. |
| Returns: |
Returnable |
|
|
|
 |
|
|
|
|
|
Little Worried Caterpillar (PB)
Little Green knows she''s about to make a big change - transformingfrom a caterpillar into a beautiful butterfly. Everyone is VERYexcited! But Little Green is VERY worried. What if being a butterflyisn''t as brilliant as everyone says?Join Little Green as she finds her own path ... with just a littlehelp from her friends.
|
|
All the Things We Carry PB
What can you carry?A pebble? A teddy? A bright red balloon? A painting you''ve made?A hope or a dream?This gorgeous, reassuring picture book celebrates all the preciousthings we can carry, from toys and treasures to love and hope. With comforting rhymes and fabulous illustrations, this is a warmhug of a picture book.
|
|
|
|