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Item Details
Title: ROCK SOLID RESILIENCE
AN EVIDENCE BASED GUIDE TO PREVENTING INJURY, OPTIMIZING STRENGTH, AND ENHANCING PERFORMANCE
By: Dean Somerset
Format: Paperback / softback

List price: £27.99
Our price: £23.79
Discount:
15% off
You save: £4.20
ISBN 10: 171822415X
ISBN 13: 9781718224155
Availability: Not yet published. (You may still order this item, and we will dispatch your order as soon as it becomes available.)
 Delivery rates
Stock: Currently 0 available
Publisher: HUMAN KINETICS PUBLISHERS
Pub. date: 28 February, 2025
Pages: 304
Description: Longevity in the gym begins with knowing how to prevent injuries before the injuries interrupt your training. Rock Solid Resilience shows you how to train so you can work out for a lifetime while pushing your limits and meeting your goals.
Returns: Returnable
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