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Item Details
| Title:
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TEN GOLDEN RULES FOR GOOD HEALTH
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| By: |
Jan de Vries, Jd Vries |
| Format: |
Electronic book text |
| List price:
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£7.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1780570511 |
| ISBN 13: |
9781780570518 |
| Publisher: |
MAINSTREAM PUBLISHING |
| Pub. date: |
13 May, 2011 |
| Pages: |
192 |
| Description: |
Provides practical advice on how to develop good health through diet, exercise and environmental awareness. This book is designed to help readers maximize the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. |
| Synopsis: |
TEN GOLDEN RULES FOR GOOD HEALTH is the first title in the new NATURE'S BEST series. The series provides practical advice on how to develop good health through diet, excercise and environmental awareness. The book is designed to help readers maximise the benefits of a healthy lifestyle by combining a routine of healthy eating and exercise with an understanding of the environment and the hidden health hazards caused by pollution. In today's society the effect of diet and environment on our well being is becoming increasingly clear, stress, a poor diet and lack of excercise are now recognised as signifiant factors in the development of cancer, rheumatism and many degenerative diseases and stress related disorders. TEN GOLDEN RULES FOR GOOD HEALTH is an easy to follow step-by-step guide to good health and essential reading for everyone interested in maintaining a healthy lifestyle in today's hectic society. It is an invaluable addition to any household. |
| Publication: |
UK |
| Imprint: |
Mainstream Digital |
| Returns: |
Non-returnable |
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