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Item Details
| Title:
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ROSEMARY CONLEY'S 3-2-1 DIET
JUST 3 STEPS TO A SLIMMER, FITTER YOU |
| By: |
Rosemary Conley |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1780895658 |
| ISBN 13: |
9781780895659 |
| Publisher: |
CORNERSTONE |
| Pub. date: |
31 December, 2015 |
| Pages: |
384 |
| Description: |
Week One - 3 light days and 4 normal days of eatingWeek Two onwards - 2 light days and 5 normal daysStaying Slim - 1 light day and 6 normal eating daysLosing weight has never been so easy! |
| Synopsis: |
There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a Grazer, a Feaster or a Comfort Eater, The 3-2-1 Diet has an eating plan designed especially to suit you.The 3-2-1 Diet combines `light' eating days (800 kcals) with `normal' eating days when you can eat and drink what you like, including alcohol and high-fat treats..Week One - 3 light days and 4 normal days of eatingWeek Two onwards - 2 light days and 5 normal daysStaying Slim - 1 light day and 6 normal eating daysLosing weight has never been so easy! |
| Publication: |
UK |
| Imprint: |
Century |
| Returns: |
Returnable |
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