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Item Details
| Title:
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THE SIX SECRETS OF SUCCESSFUL WEIGHT LOSS
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| By: |
John Mansfield |
| Format: |
Electronic book text |
| List price:
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£10.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1781610096 |
| ISBN 13: |
9781781610091 |
| Publisher: |
HAMMERSMITH HEALTH BOOKS |
| Pub. date: |
11 October, 2012 |
| Pages: |
201 |
| Description: |
John Mansfield shares the secrets of what causes weight gain and how to tackle the consequences: individual food sensitivities; low-calorie dieting; low-fat dieting; refined carbohydrates and hyperinsulinaemia; gut yeasts; underactive thyroid. He shows you how to develop a weight loss programme that will be right for YOU. |
| Synopsis: |
Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: - why there is no one-size-fits-all diet that works long term - how low-calorie and low-fat dieting contribute to weight gain - how refined carbohydrates result in 'hyperinsulinaemia' and weight problems - how gut yeasts can make matters worse - how to tell if your thyroid is also part of the problem - most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to YOU |
| Publication: |
UK |
| Imprint: |
Hammersmith Health Books |
| Returns: |
Non-returnable |
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