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Item Details
Title: THE ACID WATCHER DIET
A 28-DAY REFLUX PREVENTION AND HEALING PROGRAMME
By: Dr. Jonathan Aviv
Format: Paperback

List price: £16.99
Our price: £12.40
Discount:
27% off
You save: £4.59
ISBN 10: 1781808562
ISBN 13: 9781781808566
Availability: Usually dispatched within 1-2 days.
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Stock: Currently 9 available
Publisher: HAY HOUSE UK LTD
Pub. date: 24 January, 2017
Pages: 304
Synopsis: Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing wholebody acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
Publication: UK
Imprint: Hay House UK Ltd
Returns: Returnable
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