MINDFUL MAMMA by Sophie Fletcher ( 9781785042812 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

MINDFUL MAMMA
MINDFULNESS AND HYPNOSIS TECHNIQUES FOR A CALM AND CONFIDENT FIRST YEAR

By:

Sophie Fletcher

Format:

Paperback / softback

List price:

£14.99

Our price:

£10.94

Discount:

27% off

You save:

£4.05

ISBN 10:

1785042815

ISBN 13:

9781785042812

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 2 available

Publisher:

EBURY PUBLISHING

Pub. date:

7 November, 2019

Pages:

224

Description:

Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You''ll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it - even at 4am with a restless baby!

Returns:

Returnable

Some other items by this author:

MINDFUL HYPNOBIRTHING

MINDFUL HYPNOBIRTHING (CD)

MINDFUL HYPNOBIRTHING (PB)

MINDFUL MENOPAUSE

RELAX AND PREPARE FOR A CALM AND CONFIDENT BIRTH (CD)

Information provided by www.pickabook.co.uk