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Item Details
| Title:
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WEIGHT TRAINING FOR THE MARTIAL ARTIST
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| By: |
Geoff Thompson |
| Format: |
Paperback |
| List price:
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£9.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1840241837 |
| ISBN 13: |
9781840241839 |
| Publisher: |
SNOWBOOKS LTD |
| Pub. date: |
31 August, 2001 |
| Edition: |
2nd Revised edition |
| Series: |
Martial Arts |
| Pages: |
96 |
| Synopsis: |
This volume presents the routines that helped Geoff Thompson become a leading martial artist by developing "stopping" power in his punching, kicking and grappling. There are weight training routines for all the different martial arts, along with discussion of the major muscles, safety and diet. |
| Illustrations: |
illustrations |
| Publication: |
UK |
| Imprint: |
Summersdale Publishers |
| Returns: |
Returnable |
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