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Item Details
Title: GROW YOUR OWN PHARMACY
By: Linda Gray
Format: Paperback

List price: £9.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1844090892
ISBN 13: 9781844090891
Publisher: FINDHORN PRESS LTD.
Pub. date: 28 February, 2007
Pages: 182
Description: Easy action plan for creating a garden that provides necessary daily vitamins and nutrition
Synopsis: Building on the concept that the natural environment provides everything necessary to produce the vitamins and minerals for healthy bodies, minds, and souls, this book gives readers detailed instructions to determine what they personally need, and information for both growing and using those items. Recommended daily vitamins are listed, with a chart showing, at a glance, what foods are required to fill the daily need. Details on planning, planting, growing, and harvesting vegetables, herbs, and plants are provided, and additionally, recipes and meal ideas are included, along with an herbal tea checklist for alleviating symptoms of illness and lists of edible flowers with vitamin content. A valuable tool for guidance through the mountain of available health information, this guide helps to sort information for practical, everyday use.
Publication: UK
Imprint: Findhorn Press Ltd.
Returns: Returnable
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