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Item Details
Title: THE BUDDHA IN ME, THE BUDDHA IN YOU
A HANDBOOK FOR HAPPINESS
By: David Hare
Format: Paperback

List price: £18.99
Our price: £13.86
Discount:
27% off
You save: £5.13
ISBN 10: 1846044952
ISBN 13: 9781846044953
Availability: Usually dispatched within 1-2 days.
 Delivery rates
Stock: Currently 10 available
Publisher: EBURY PUBLISHING
Pub. date: 4 February, 2016
Pages: 288
Description: Do you want to be happier? Find inner calm? Enjoy a rich and rewarding life? This book combines the wisdom of Nichiren Buddhism with psychology and personal development and tells how life works, and how to get the most from it.
Synopsis: Do you want to be happier? Find inner calm? Enjoy a rich and rewarding life? Here's how...The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it. Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness. 'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us - to discover everyday enlightenment.
Publication: UK
Imprint: Rider & Co
Returns: Returnable
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