EAT FAST SLIM by Amanda Hamilton ( 9781848991033 ) - Books & Audio Books at Pickabook.co.uk

Item Details

Title:

EAT FAST SLIM

By:

Amanda Hamilton

Format:

Paperback

List price:

£8.99

Our price:

£6.56

Discount:

27% off

You save:

£2.43

ISBN 10:

1848991037

ISBN 13:

9781848991033

Availability:

Publisher out of stock. This item may be subject to delays or cancellation.

Delivery rates

Stock:

Currently 0 available

Publisher:

WATKINS MEDIA

Pub. date:

11 April, 2013

Pages:

288

Description:

It's the revolutionary approach to dieting that has been hitting the headlines! In this book TV nutritionist Amanda Hamilton reveals how you can shape up for summer and improve your well-being with intermittent fasting

Synopsis:

Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight loss! Experience rapid and sustained weight loss - drop a dress size in just six weeks and shift even stubborn fat Follow Amanda's healthy fasting - and ensure you get all the nutrients you need for long-term results Use the plans to maximize the benefits of fasting - to lose weight, slow down ageing and boost your health Choose a fasting plan that suits you and your lifestyle - 16/8, 5/2, alternate day or juice fasts Along with fasting guides, you'll enjoy delicious, nutritious food with over 100 healthy and sustaining recipes for breakfasts, lunches and dinners

Publication:

Imprint:

Duncan Baird Publishers

Returns:

Returnable

Some other items by this author:

G PLAN DIET (PB)

LIFE DETOX (PB)

LIFE-CHANGING WEIGHT LOSS (PB)

THE EAT, FAST, SLIM DIET (PB)

THE G PLAN DIET (PB)