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Item Details
Title: THE MEDICINAL CHEF
EAT YOUR WAY TO BETTER HEALTH
By: Dale Pinnock
Format: Hardback

List price: £20.00


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 184949262X
ISBN 13: 9781849492621
Publisher: QUADRILLE PUBLISHING LTD
Pub. date: 1 February, 2013
Pages: 192
Description: In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment.
Synopsis: In his first major cookbook, TV's Medicinal Chef and nutrition expert Dale Pinnock presents his unique and inspiring approach to healthy cooking. With 80 simple, tasty recipes, Dale shows how easy it can be to use food to benefit your health and complement conventional treatment. Alongside the recipes there is a glossary of key ingredients and the nutritional benefits they can bring, as well as advice on how food can make a real difference to more than thirty ailments and nine key bodily systems. Dale's delicious dishes, such as his Date and Walnut Energy Bombs and Pineapple-zing Smoothie, really can help give a boost to all of your body's systems and improve energy levels. Try the filling Tuna Steak with Sweet Potato Wedges and Sauteed Mixed Greens packed full of Omega 3 which reduces inflammation caused by arthritis and even helps alleviate depression. From the The Famous Flu-Fighter Soup to Greek Pitta Pizza, and even decadent desserts such as Cheating Chocolate Orange Mousse, every recipe is easy to shop for and quick to prepare. With simple symbols to indicate which conditions each recipe can help, eating your way to good health has never been easier or more delicious.
Illustrations: 75 colour photographs
Publication: UK
Imprint: Quadrille Publishing Ltd
Returns: Returnable
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