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Item Details
Title: DYNAMIC BREATHING
HOW TO MANAGE YOUR ASTHMA
By: Dinah Bradley, Tania Clifton-Smith
Format: Paperback

List price: £12.99


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ISBN 10: 1869419928
ISBN 13: 9781869419929
Publisher: RANDOM HOUSE NEW ZEALAND LTD
Pub. date: 4 April, 2008
Edition: Revised edition
Pages: 192
Description: This title looks at aspects of living with asthma in a comprehensive way. It outlines a step-by-step breathing retraining process which can help reduce medication, reduce stress levels, and help asthma sufferers breathe effectively.
Synopsis: A fully revised, updated (and renamed) edition of the successful 2002 Breathing Works for Asthma, this book is the asthma sufferer's indispensable companion. Roughly one person in seven experiences asthma at some time in their life. This fresh and original book looks at aspects of living with asthma in a unique and comprehensive way. In recent years, asthma patients may have been well informed about their drug management but less emphasis has been placed on physical coping skills and the importance of the correct use of the muscles of breathing. In Dynamic Breathing for Asthma two internationally recognised experts on breathing pattern disorders take you through a step by step breathing retraining process, which can help you to reduce medications, reduce stress levels, exercise comfortably and most importantly - breathe effectively.
Publication: New Zealand
Imprint: Random House New Zealand Ltd
Returns: Returnable
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