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Item Details
| Title:
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MODERN-DAY MACROBIOTICS
TRANSFORM YOUR DIET AND FEED YOUR MIND, BODY AND SPIRIT |
| By: |
Simon G. Brown, Dragana G. Brown |
| Format: |
Paperback |
| List price:
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£12.99 |
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We believe that this item is permanently unavailable, and so we cannot source
it.
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| ISBN 10: |
1904760244 |
| ISBN 13: |
9781904760245 |
| Publisher: |
OCTOPUS PUBLISHING GROUP |
| Pub. date: |
11 November, 2005 |
| Pages: |
160 |
| Description: |
With the macrobiotic diet you can not only improve the taste of the food you eat but also do your body and soul a great deal of good, long-term. |
| Synopsis: |
Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically. They are unaware of the dietary principles, ingredients and dishes that can affect important bodily processes such as blood sugar and sodium levels and, perhaps most essentially, 'chi' energy.Modern-Day Macrobiotics provides everything you need to know to take advantage of this life-changing diet. |
| Illustrations: |
200 images |
| Publication: |
UK |
| Imprint: |
Carroll & Brown Publishers Limited |
| Returns: |
Returnable |
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