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Item Details
Title: THE VITAL GLUTES
CONNECTING THE GAIT CYCLE TO PAIN AND DYSFUNCTION
By: John Gibbons
Format: Paperback

List price: £17.99
Our price: £15.29
Discount:
15% off
You save: £2.70
ISBN 10: 190536749X
ISBN 13: 9781905367498
Availability: Usually dispatched within 3-5 days.
 Delivery rates
Stock: Currently 9 available
Publisher: LOTUS PUBLISHING
Pub. date: 30 July, 2014
Pages: 208
Description: John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. The Vital Glutes takes you on a fascinating journey of enlightenment, teaching the reader to recognize pain and dysfunctional patterns that arise from the gluteal muscles.
Synopsis: John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. The Vital Glutes takes you on a fascinating journey of enlightenment, teaching the reader to recognize pain and dysfunctional patterns that arise from the gluteal muscles. Questions answered in the book include: Why are the glutes potentially causing pain and dysfunction to distant sites of the body? How does the gait pattern contribute to pain and dysfunction? And, how can the application of gluteal specific Muscle Energy Techniques aid full body wellbeing? This book also offers the reader step-by-step tasks to identify and correct a number of dysfunctional patterns, and functional gluteal exercises in order to aid recovery.
Publication: UK
Imprint: Lotus Publishing
Returns: Returnable
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