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Item Details
Title: WEIGHT TRAINING FOR RUNNING
THE ULTIMATE GUIDE
By: Rob Price
Format: Paperback

List price: £16.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1932549765
ISBN 13: 9781932549768
Publisher: PRICE WORLD ENTERPRISES
Pub. date: 1 April, 2012
Pages: 192
Synopsis: This is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by runners world-wide.
Illustrations: b/w illus
Publication: US
Imprint: Price World Enterprises
Returns: Returnable
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