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Item Details
| Title:
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ACCEPTANCE AND COMMITMENT APPROACHES FOR ATHLETES'' WELLBEING AND PERFORMANCE
THE FLEXIBLE MIND |
| By: |
Ross G. White |
| Format: |
Paperback / softback |
| List price:
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£99.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
303064944X |
| ISBN 13: |
9783030649449 |
| Publisher: |
SPRINGER NATURE SWITZERLAND AG |
| Pub. date: |
1 June, 2022 |
| Edition: |
1st ed. 2021 |
| Pages: |
300 |
| Description: |
Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ''psychological flexibility'' - the ability to experience challenging thoughts and emotions and still be true to one''s values. |
| Illustrations: |
35 Tables, color; 169 Illustrations, color; 8 Illustrations, black and white; XVI, 300 p. 177 illus., 169 illus. in color.; 35 Tables, color; 169 Illustrations, color; 8 Illustrations, black and white; XVI, 300 p. 177 illus., 169 illus. in color. |
| Returns: |
Returnable |
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A celebratory, inclusive and educational exploration of Ramadan and Eid al-Fitr for both children that celebrate and children who want to understand and appreciate their peers who do.
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