HOW TO OVERCOME FEAR OF DRIVING by Joanne Mallon ( 9780956702463 )

Item Details

Title:

HOW TO OVERCOME FEAR OF DRIVING
THE ROAD TO DRIVING CONFIDENCE

By:

Joanne Mallon

Format:

Paperback

List price:

£12.99

Our price:

£12.60

Discount:

3% off

You save:

£0.39

ISBN 10:

0956702465

ISBN 13:

9780956702463

Availability:

Usually dispatched within 3-5 days.

Delivery rates

Stock:

Currently 8 available

Publisher:

NELL JAMES PUBLISHERS

Pub. date:

12 November, 2012

Pages:

154

Description:

An enlightening book for anyone who wants to step away from a fear of driving and become a confident driver. Combining advice from professionals with practical exercises to do at home, this exceptional book provides you with the advice, understanding and practical exercises you need to start your journey towards driving confidence.

Synopsis:

'How to overcome fear of driving' is an enlightening and practical book for anyone experiencing any degree of fear of driving. Whether you don't drive at all and can barely look at a car, or if you drive sporadically and only when you have to, or even if you drive every day but still don't like doing so - then this is the book for you. You may feel that you have a phobia, a deeply held fear or simply a niggling sense of unease that you want to conquer. This is a book for anyone who wants to step away from any fear of driving and towards becoming a confident driver instead. The author is a former driving phobic who avoided driving for seven years but is now happily back on the roads and wants to help you get there too. It includes advice from many world-renowned professionals working with people with driving phobia and brings together all their combined knowledge of what will conquer this fear. It contains practical exercises you can do from home and a guided plan to get you driving again. With the advice, understanding and practical exercises in this book, you can start your journey towards driving confidence.OUTSTANDING FEATURES: * written by a recovered driving phobic who knows what you are going through * features the most up to date research on driving fear * includes advice from a wide range of leading therapists and experts in driving phobia * includes practical exercises, many of which can be done without leaving your home * part of the royalties from the sale of this book are donated to a charity.

Illustrations:

black & white illustrations

Publication:

Imprint:

Nell James Publishers

Returns:

Returnable

Some other items by this author:

CHANGE YOUR LIFE IN 5 MINUTES A DAY

HOW TO DE-STRESS IN FIVE MINUTES A DAY (HB)

HOW TO FIND CALM IN FIVE MINUTES A DAY (HB)

HOW TO FIND JOY IN FIVE MINUTES A DAY