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Understanding Obsessions and Compulsions(Paperback)
Sheldon Press
Published:
24/09/1992
By the author of "How to Stop Worrying". People suffering from some degree of obsessive-compulsive disorder may be embarrassed by their symptoms and not present themselves for treatment. This book, ...
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£8.99 |
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Being Reprinted
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Beating the Comfort Trap(Paperback)
Sheldon Press
Published:
01/01/1993
Using the principles of Rational Emotive Therapy, popularized by Dr Paul Hauck, this book helps people deal with discomfort in life and offers advice on how to cope when things are not going as plan...
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The Assertiveness Workbook(Paperback)
Sheldon Press
Published:
01/01/1993
This work is for all women who lack confidence. Ordinary women have rights - the right to have opinions and have those opinions respected by others. Gutmann shows how to assert personal rights in a ...
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How to Cope with Difficult People(Paperback)
Sheldon Press
Published:
01/01/1994
For anyone who has ever encountered an explosive boss, an uncooperative civil servant, or an argumentative family member. This book advises how to recognize when people are attacking you verbally, h...
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Coping with Chronic Fatigue(Paperback)
Sheldon Press
Published:
23/02/1995
A self-help book for everyone who feels exhausted all the time including sufferers of Myalgic Encephalomyelitis (ME). This book encourages chronic fatigue sufferers to assess their own level of fati...
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Overcoming Guilt(Paperback)
Sheldon Press
Published:
01/01/1994
Many people experience feelings of guilt. This book helps people to understand guilt and differentiate between justified and destructive feelings. It tackles everything from breaking diets to having...
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Coping with Thyroid Problems(Paperback)
Sheldon Press
Published:
26/05/1994
Offers information for sufferers of thyroid problems which focuses on the physical, psychological and emotional effects. Thyroid problems have increased and this has been attributed to more stressfu...
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Coping with Candida(Paperback)
Are Yeast Infections Draining Your Energy?
Sheldon Press
Published:
30/06/1994
Once thought only to cause thrush, Candida Albicans is now recognized as a trigger for some infections and gut problems, and also ME, fatigue and depression. Also linked to the increase in the probl...
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How to Write a Successful CV(Paperback)
Sheldon Press
Published:
12/01/1995
A practical workbook providing a step-by-step approach to compiling a good CV. Separate sections deal with employment, the unemployed, women returners and first jobbers. Presentation and style, comp...
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Ten Steps to Positive Living(Paperback)
Sheldon Press
Published:
28/07/1994
Build self-confidence and adopt an optimistic approach to life. This book suggests ten clear steps to achieve this. Practical advice is offered, and also included are self-assessment exercises and e...
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