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Item Details
| Title:
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THE 10-DAY GI DIET
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| By: |
Azmina Govindji, Nina Puddefoot |
| Format: |
Paperback |
| List price:
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£15.99 |
| Our price: |
£11.67 |
| Discount: |
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| You save:
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£4.32 |
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| ISBN 10: |
0091906970 |
| ISBN 13: |
9780091906979 |
| Availability: |
Usually dispatched within 1-3 weeks.
 Delivery
rates
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| Stock: |
Currently 0 available |
| Publisher: |
EBURY PUBLISHING |
| Pub. date: |
1 January, 2006 |
| Pages: |
400 |
| Description: |
The glycaemic index (GI) is one of the hottest topics in weight loss. This book is a diet plan, which aims to kickstart your longer-term GI diet. It includes a host of choices, activity boosters and mental energisers, through which readers can embrace what their body and taste buds dictate whilst being mentally and physically charged. |
| Synopsis: |
The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days. |
| Publication: |
UK |
| Imprint: |
Vermilion |
| Returns: |
Returnable |
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