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Item Details
| Title:
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THE NEW ENCYCLOPEDIA OF MODERN BODYBUILDING
THE BIBLE OF BODYBUILDING, FULLY UPDATED AND REVISED |
| By: |
Arnold Schwarzenegger, Bill Dobbins |
| Format: |
Paperback |
| List price:
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£30.00 |
| Our price: |
£21.90 |
| Discount: |
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| You save:
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£8.10 |
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| ISBN 10: |
0684857219 |
| ISBN 13: |
9780684857213 |
| Availability: |
Usually dispatched within 1-2 days.
 Delivery
rates
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| Stock: |
Currently 76 available |
| Publisher: |
SIMON & SCHUSTER |
| Pub. date: |
5 November, 1999 |
| Pages: |
832 |
| Description: |
Arnold Schwarzenegger shares his secrets to dedication, training, and commitment and shows you how to realise your own potential for greatness. |
| Synopsis: |
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Covering every level of expertise and experience, with his unique perspective as a seven-time winner of the Mr. Olympia title,The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. |
| Illustrations: |
850 photos & line drawings t-o |
| Publication: |
US |
| Imprint: |
Simon & Schuster |
| Returns: |
Returnable |
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