ENCYCLOPEDIA OF MODERN BODYBUILDING by Arnold Schwarzenegger, Arnold Schwarzenegger (Editor) ( 9780720716313 )

Item Details

Title:

ENCYCLOPEDIA OF MODERN BODYBUILDING

By:

Arnold Schwarzenegger, Arnold Schwarzenegger (Editor)

Format:

Hardback

List price:

£60.00

Our price:

£43.80

Discount:

27% off

You save:

£16.20

ISBN 10:

0720716314

ISBN 13:

9780720716313

Availability:

Usually dispatched within 1-2 days.

Delivery rates

Stock:

Currently 6 available

Publisher:

PENGUIN BOOKS LTD

Pub. date:

1 May, 1986

Pages:

736

Description:

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

Synopsis:

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

Publication:

Imprint:

Pelham Books

Returns:

Returnable

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ARNOLD: THE EDUCATION OF A BODYBUILDER

ARNOLD: THE EDUCATION OF A BODYBUILDER (PB)

ARNOLD: THE EDUCTION OF A BODYBUILDER (PB)